I do a lot of finger drumming and air guitar work with my left hand to aid in flexability. I also pop my knuckles quite a lot. Years and years of pounding on boards and bags, doing finger tip push-ups etc. would have greatly reduced the flexability of my hands if I had not been taught how to properly stretch each finger , the fingers as groups and especially the wrist.
Hand strength is good, flexability and relaxation are the keys to speed.
Hand strength is good, flexability and relaxation are the keys to speed.
