#5281 by Vocals & Bass
Tue Feb 27, 2007 1:02 am
Tue Feb 27, 2007 1:02 am
Dont drink any alcohol or caffeine beverages. nothing with sugar. water or gatorade will work. Dont take pain pills,methadone,speed,etc. A valium,xanax, will work.[not suggested] Dont smoke cigarettes,pot,crack or hash. Run 20 miles a day, Jump rope 2 hrs a day. Dont try to scream and yell when talking to others in between sets, can do more damage to your throat than singing. dont even talk at all, a week before the show. Then, start playing bass guitar & singing lead vocals to calm the nerves.{hope no one takes this seriuos}"Takes alot of work & dedication to yourself, and others who depend on you". Your Band.