General Music Chat

Ok, it's no secret we got a lot of good gtr players in here and I thought I'd try to tap into some of that knowlege. I want you to post yer fav guitar practice routine... does'nt have to be long just a few short words or pics of what you do to keep yer fingers fit. Here's one of my favs.

e----------------------------------------------------------------------------------
b----------------------------------------------------------------------------------
g----------------------------------------------------------------------------------
d-------------------------------------------------------------etc.-----------------
a-------------------------------5-6-7-5-6-8-5-7-8-6-7-8------------------------
e--5-6-7-5-6-8-5-7-8-6-7-8-----------------------------------------------------
---I-M-R-I-M-P-I-R-P-M-R-P
I = INDEX, M=MIDDLE, R=RING, P=PINKIE

I like this little practice cause unlike the plain old chromatic scale ascending and descending this riff requires specific combos of each finger that covers all basic three finger combos... if that makes any sense.
Do you have a neato practice riff that works well for ya? Please post it up and I'll/we'll all try it!
thanks and happy guitfiddlin'
mv