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B-B-B-B In each of these series Capt Scott are
E-F-E-F
E-F-B-B talking about leanig of the root note?


And by the way, de capo al fine no problemo

1-1-1-1
4-5-4-5
4-5-1-1

is the model, right?

You want it in E, right?

e=1, f=2, g=3, a=4, b=5, c=6, 7=d and the octave 8=e

Plug it in..

E-E-E-E
A-B-A-B
A-B-E-E

The point is that whatever your tonic root, you just inject it in the 1 spot.

I don't care if it's E, A, B, C, G or ?

The same pattern can be had and it's a basis for blues..

There are always more/different progressions.. but that's a nice place to start.